day 1
i worked out for a hour today on my wii fit plus i did a bit of the video i got it the trainer from biggest loser America Jillian i have eating ok today i had a muffin for breakie and a chocolate this afternoon i had a omelet for tea and a yogurt for dessert so i was not complete good today but i have been trying it been hard this weekend as i have been sick and when i am sick i seem to want to eat more but i did try to watch what i was eating
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polycystic ovarian syndrome
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